Massage

Deep Tissue Massage

Deep tissue massage involves firm manipulation and focuses on realigning the deepest layers of muscle tissue, tendons and fascia. Helps to ease chronic muscular aches, pain, stiffness, discomfit and releases muscle fibres in contracted areas.

Deep Tissue & Cupping Therapy Massage

Combined cupping therapy & deep tissue massage is an extremely therapeutic treatment. Static cups are placed on the skin, which is best for localised tension and  gliding cups with a base oil are used over multiple areas of tension.

Sports Massage

Sports Massage helps to alleviate the stress and tension which builds up in the body’s soft tissues, with firm pressure and specific techniques. It is not just for athletes, you can benefit from this type of massage if you have a physically demanding job or do regular exercise.

Holistic Massage

Based on traditional Swedish massage techniques; long gliding strokes, lifting muscles up and away for the bones, rolling and squeezing the soft tissues. Primarily aimed at relaxation,  improving sleep and your wellbeing.

Aromatherapy Massage

Base on Swedish massage techniques using a carrier oil that contains pure aromatherapy essential oils that is tailored to your needs. To help aid relaxation, release tension and  induce a sense of wellbeing.

Stone Therapy Massage

Uses relaxing Swedish massage strokes with the application of smooth warm basalt volcanic stones. The heat deeply penetrates through the skin to ease muscular tension, aid circulation and increase mobility.

Pregnancy Manual Lymphatic Drainage

Uses very gentle rhythmic techniques that can help reduce water retention and it helps to assist in the body’s natural detoxification process whether you are pregnant or for postnatal conditions.

Manual Lymphatic Drainage

Using very light pressure with long gentle rhythmic repetitive strokes to increase the flow of lymph and reduce toxins in your body. The aim is to encourage the lymph fluid to move away from the swollen area, so it can drain normally.

Indian Head Massage

An Indian Head Massage can be performed on a comfortable padded chair or lying on a treatment couch. It focuses on the shoulders, upper arms, neck, scalp and face. Relaxes the main areas affected by mental and emotional stress.

Pregnancy Massage

Massage techniques and positioning are tailored through the stages of your pregnancy to help ensure comfort, safety and relaxation of mother & baby. A Pregnancy Massage can help to relieve minor ailments associated with pregnancy.

Pregnancy Induction Massage

Consisting of relaxing pregnancy massage, labour inducing aromatherapy essential oils and acupressure points. To stimulate uterine contractions, spur things on naturally, reducing aches and pains. Also reducing anxiety and stress, calming the emotions.

Aromatherapy Foot Massage

A Foot Massage can ease aching lower leg muscles and feet. Reduce swelling, encourage blood and lymph circulation. Enhance joint mobility, reduce pain and aid relaxation. Using Botanicals organic & vegan revitalising Lemongrass & Mandarin skincare.