Duration & Pricing:
30 minutes – £35
Classic Swedish massage techniques, lymph drainage and stimulation of the pressure points helps to aid relaxation, ease aching muscles, release tension, improve circulation and reduce swelling to the feet and lower legs. Suitable for pregnant ladies. Using Botanical Organic & Vegan Skincare that nourishes and improves skin tone.
If your feet are aching after a long day, a foot massage can give you much-needed relief especially if you are pregnant. Relaxes the feet and lower limb muscles, encourages blood circulation, helps to enhance joint mobility in the lower limbs and reduce pain. Reduces stiffness in the feet, ankles and knees therefore aiding flexibility and mobility. Stimulates lymphatic drainage and can help reduce the effects of edema – swelling in the feet and ankles due to fluid retention. Massage can help lower cortisol levels (your bodies stress hormone) aiding relaxation and relieving tension.
Your treatment includes:
Foot cleanse, foot scrub, foot, ankle and calf massage with moisturising cream. Nail and cuticle serum.
Your feet are cleansed with warm mitts and Botanicals organic & vegan revitalising foot wash, then are patted dry with a towel. A mineral foot scrub exfoliates, soothes and softens the skin whilst an invigorating blend of organic Spearmint, Wild Mint and Tea Tree essential oils refreshes, calms and deodorises. Your feet, ankles and calves are massaged with Revitalising Lemongrass & Mandarin moisturising cream with nourishing Shea Butter and pure, botanical oils which absorb into the skin, replenishing lost moisture and improving skin tone and texture. An intensive treatment oil is applied which deeply penetrates, nourishes and hydrates your nails and cuticles.
Clothing does not have to be removed, however I will require access to the feet, lower legs and the knees. You will be covered with a soft sheet to ensure you are kept warm, covered and comfortable.
I only use Botanaical Organic & Vegan Skincare in my Aromatherapy Foot Massage treatment – Soil Association certified organic 100% Natural, Vegan & Cruelty Free. Made with only ethically sourced, sustainable ingredients. Nut Free and Not Tested On Animals.
Benefits of Aromatherapy Massage:
- Relief of stress and muscular tension.
- Reduces muscle spasms in lower legs.
- Improves flexibility in the lower limbs and feet.
- Improves feeling of well-being.
- Improves sleep patterns.
- Encourages blood circulation.
- Helps to enhance joint mobility in the lower limbs and feet.
- Reduces pain and discomfort.
- Improves lymph circulation and drainage.
- Reduces swollen feet and legs.